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Ways In Which Resetting The Clock Can Affect Your Heath

Resetting clocks do have different effects that do affect the health if human beings especially when it comes in setting clocks one hour ahead hence the body of human beings does have a difficult time to adjust to the loss of time.

Resetting The Clock does increase the risk of heart attack and the risk is usually higher on Mondays because people do have the stress of starting new work week in tandem with the change of sleep-wake cycle after the long weekend that they did have. Resetting the clock causes a higher incidence of workplace injuries this happens especially to those people who do construction work or even manufacturing work and a study of miners found that the week after daylight saving time began workers did arrive at work fourth minutes less sleep and experienced 5.7% more workplace injuries.

A mere one hour does cut a person’s sleep by 10 % which means that the efficiency sleep of the person is deducted so he/she will no longer have enough time of sleeping like he/she did before the clock was changed hence they will not sleep well. Resetting the clock do increase suicide risk especially to those people who are mentally ill and this usually happen weeks following daylight saving times and it usually popular among males who have bipolar disorder.

Missed treatment is also part of the effects that resetting the clock do have meaning that if the clock is changed and there is a person who is supposed to take their medicine at a given time they might end up taking the medicine at the wrong time and it might really affect them like those people who do are diabetic and do not know that the time has changed it might havoc their sugar learn and harm them. As Human, we are controlled by our natural circadian rhythms and the rhythms are not supposed to be interested because when it is interrupted by anything like resetting of the clock it does make us have a cluster headache.

Resetting the clock does make the accidents of the cars be at a higher percentage this is because when the time is changed people will have a change in their sleeping the of which their body will take a lot of time before it gets used to the new sleeping time making people to even sleep when they are driving and the act of sleeping ends up to an accident. Our bodies might sometimes have the inability of adjusting to a new time when the clock is switched to daylight saving time something that makes us feel tired even without doing anything.

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